Effective Cures Can be Cheap
Yoga can help you lower blood pressure without use of drugs. Yoga could be an addition to western medicine. Yoga helps you with relaxation, deep breathing, lessening of tension, better body fitness, and better health.
With as little as 5 poses: deep breathing, camel pose, knee squeeze, seated forward bend, you can control your blood pressure. This knowledge is important because in US, a person dies from complications of high blood every thirty three seconds.
Yoga Helps Control High Blood Pressure
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