Live healthy and long
From Dr. Mercola archives on optical illusion video | February 25, 2013
Sound mind and healthy body.
You exercise your brain by taking a look at this short funny optical illusion video.
Regular exercise keep both mind and body fit.
Exercise consist of l. stretching 2. core exercises (of 29 core muscles of back, abdomen, and pelvis) 3. strength training 4. interval training.
You round up your health and fitness program with healthy fruits and vegetables. Eggs are now recommended as source of protein, lecithin, choline and vit B 12.
Get plenty of plenty of sleep and rest
From Dr. Mercola archives on optical illusion video | February 25, 2013
Sound mind and healthy body.
You exercise your brain by taking a look at this short funny optical illusion video.
Regular exercise keep both mind and body fit.
Exercise consist of l. stretching 2. core exercises (of 29 core muscles of back, abdomen, and pelvis) 3. strength training 4. interval training.
You round up your health and fitness program with healthy fruits and vegetables. Eggs are now recommended as source of protein, lecithin, choline and vit B 12.
Get plenty of plenty of sleep and rest
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