Repost from Dr. Mercola archives May 8, 2013
The article merely stresses why organic foods are better and safer. Most vegetables and fruits are pesticide laden. I had student before from Baguio who washed Mt. Province vegies sold at Baguio City market. She said her fingers and hand were burned as a result of this operatios meaning to say that vegies in Baguio have plenty of pesticide.
Meaning that you can eat plenty of vegies - the 5 fruits and 5 vegies as prescribed and still have the big C. Because of the pesticide.
Which vegies have most pesticides?
| Apples | Celery | Cherry tomatoes |
| Cucumbers | Grapes | Hot peppers |
| Nectarines (imported) | Peaches | Potatoes |
| Spinach | Strawberries | Sweet bell peppers |
| Kale | Collard greens | Summer squash |
Which one have least (still with pesticides though) toxins?
| Asparagus | Avocado | Cabbage |
| Cantaloupe | Sweet corn (non-GMO) | Eggplant |
| Grapefruit | Kiwi | Mango |
| Mushrooms | Onions | Papayas (non-GMO. Most Hawaiian papaya is GMO) |
| Pineapple | Sweet peas (frozen) | Sweet potatoes |
Please be properly guided
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