Live healthy and long
From Dr. Mercola archives | May 30 2013
Our urine, just like our stool are indicators (litmus paper) of the status of health. Their color and smell can tell much about our health
Thus we have to take plenty of water 6-8 glasses (pure not distilled water) to make our body system work properly; avoid dehydration; when you must go go. Do not with hold urination
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