Flexible joint breakthrough; Hidden stroke risk; Stop macular degeneration

Keep your knees, hips, hands, elbows and ALL your joints healthy, strong and flexible for years to come The secret to keeping discomfort-free joints is much easier than you think... And no, it's not glucosamine or chondroitin. Those joint supplement darlings have just been knocked out of the spotlight for good. And once you've tried this incredible breakthrough, you'll feel why. If you want to help protect your joints from every day wear and tear -- so you can keep moving comfortably, you've got to see this... Depressed women face bigger stroke risk I've never understood it myself, but many people still feel shame and embarrassment when it comes to depression. They won't talk about it, and they certainly won't seek help. Well, I'm here to tell you that you've got nothing to be embarrassed about -- and there's certainly no shame in seeking help. The real shame is in what could happen to you if you just let it go, because depression can lead to other serious health risks, especially in women. And ladies, if you're depressed right now, you could face double the risk of a stroke, according to one new study out of Australia. We've seen this link made before. But in other studies, it's generally been found in older women. One study a couple years back found that depression increases the risk of stroke in senior women by nearly a third. In the new study, however, the higher stroke risk was found even in younger women -- including women in their 40s and 50s. Now, to be clear about this, not all cases of stroke linked depression are caused by the condition. In some cases, it could be caused by treatment -- because depression meds, especially common SSRIs, are also known to raise the risk of stroke in women. But whether it's the drugs or the condition, it's pretty clear to me that there are two actions everyone -- men and women alike -- needs to take when facing serious mood problems. First, never let depression go untreated. Along with increasing your risk of stroke, unchecked depression can also lead to serious heart problems. Depressed people are also more likely to engage in unhealthy behavior, including excessive drinking, smoking, and poor diet. And second, avoid medications if you can (especially those SSRI drugs I just mentioned) and turn to natural therapies instead. While drugs do little to correct the underlying causes of depression, supplements such as omega-3 fatty acids and B vitamins can actually give the brain exactly what it's been lacking -- easing the depression and improving your overall health at the same time. For more tips on easing depression naturally read my free special report here. Some people may need additional treatment, but even in those cases drugs may not be necessary. What you really need is a skilled doctor who can diagnose other potential causes of depression, such as nutritional deficiencies and hormonal imbalances. I recommend a holistic physician who specializes in natural hormone therapies. And if you're in the Southern California area, I can help. Contact my clinic at 855-DOC-MARK for more information or to make an appointment. STOP MACULAR DEGENERATION RIGHT NOW!? ...If you're anything like me, then going blind is just not an option. Imagine creeping blackness...never being able to clearly see the sunset, the great outdoors, or even a lover's face...ever again! What a nightmare! But don't despair. In fact...relax! Because you're about to learn how easy it is to stop America's #1 cause of blindness and keep your eyesight "sharp as an eagle" with the following exclusive secret... Keep reading... Depression packs blood sugar risk Diabetics, you already know there's a lot more to blood sugar control than just watching your diet and taking your meds. Stress, illness, physical activity, meds, and more can all have an impact on your glucose levels. But many people don't realize that mood can play a role here, too -- and if your mood is low, your blood sugar can plunge right along with it until it reaches the dangerous levels that mark hypoglycemia. One new study finds that depression can increase your risk of hospitalization for hypoglycemia by 42 percent -- and the risks don't end the moment you leave the ER. If you stay depressed, you could find yourself heading right back in, because the study in the Annals of Family Medicine finds depression can increase your risk of multiple hospitalizations for hypoglycemia by a third over five years. It's not clear whether the depression itself causes blood sugar levels to plunge or if depressed people are simply less likely to take the care they need to control their blood sugar levels with lifestyle and medication. In my experience, it's often a little bit of both at work. Whatever the cause, it's essential to ensure your blood sugar levels don't fall too far, since hypoglycemia can cause you to pass out. The signs to watch for include anxiety, shaking, and sweating. You may also feel faint, confused, and irritable. But if you're diabetic, you probably already know all about the warning signs. The important thing is to make sure the people around you… loved ones, friends, and coworkers… know them, too because when you suffer from hypoglycemia, you may become so confused you don't even realize what's happening. God bless, Dr. Mark Stengler

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It does what no pain pill on earth ever did, safely and non-addictively. In fact, an amount the size of a pin-head can totally blow away previous compounds. Doctors in the know turn to it first for their own arthritis and muscle aches, but you've never heard about it, except...

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Did a Cleveland fry cook make the heart health discovery of the century?

A short video is sweeping the web about a Cleveland fry cook who just may have uncovered an incredible heart health find. It sounds crazy but this breakthrough has already raked in hundreds of thousands from a government grant and gotten the attention of two preeminent physicians. And if you have heart health concerns (and who doesn't!) you won't believe what it can do for you. Find out today...

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