 Live to 100? Why stop there?
Imagine -- these 4 youth secrets could be all you need to slam the brakes on aging.
They're powerful, they're premium and they're packed with so much age protection that living into your hundreds -- and living well -- could finally be a reality. Your heart, your eyes, your brain and so much more can experience the ultimate protection. Each one is strong enough to battle aging on its own -- but together, this Power 4 is unstoppable. Discover the only 4 anti-aging breakthroughs you will ever need -- all in one place -- today... How jumping jacks could save your life
Time to get moving, sir -- because getting into shape today could protect you from some of the leading cancers in men for years or even decades down the road.
One new study finds that fitness in your 40s, 50s, or 60s could slash your risk of lung cancer by 68 percent and colon cancer by 38 percent -- not just now, and not just for a little while... but for a whopping 25 years. That's a quarter of a century of protection from just a single healthy habit. And if you do happen to get colon, lung or prostate cancer, being fit can slash your risk of dying of the diseases, according to the new study of 17,000 men. Of course, there are different levels of fitness and different ways to measure it. And, let's face it, not everyone's an athlete. And if that's you, don't worry. There's an easy way to get most of the benefits even if you're badly out of shape -- and you don't have to train like you're competing for a spot in the Olympics. Start by hopping on a treadmill and seeing how long you can go at full speed. Then, get to work on improving that time. If you can add just three more minutes to your time, your risk of death from cancer will drop by 14 percent and your risk of death from heart disease will plunge by a quarter, according to the researchers. And if you can keep improving on your time, you can bring those risks down even further. It's like winning the battle against disease, three minutes at a time. (Did you know that exercise isn't just good for your body it's good for your brain too? It could be the key to slowing down or reversing the ravages of dementia. Click here to get all the details.) If you're overweight, don't let that stop you -- the study finds that obese men can get all the benefits of fitness even if they remain obese. (On the other hand, if you really work at getting fit, you will almost certainly lose the extra weight anyway.) And if you're slim and trim, don't rest on your bottom -- because the study presented at a meeting of the American Society of Clinical Oncology finds normal-weight men with low fitness have the same risks of cancer and cancer death as obese men with low fitness. I'm not done with exercise news yet. You could be undoing all your hard work without even knowing it -- especially if you're taking this common drug. Keep reading! The DRIER your skin is-- The BETTER this ancient remedy works
For centuries, the Aborigines have endured one of the harshest, driest climates on Earth--constantly exposed to the searing rays of the sun in an intense desert heat that's hard to imagine--let alone live in. But, the Aborigines have learned to adapt to their surroundings, and have discovered ways to survive by living off the land and using only what Mother Nature provided them.
And no, it's not that they've adapted to the extreme heat. Their skin is just as susceptible as yours and mine--but they've got a skin healing secret... How statins undo exercise
"No pain, no gain!" That's what they say about exercise, right?
But cholesterol-lowering statin drugs can turn exercise for fitness into an exercise in futility -- because new research shows they can actually undo all your hard work and even block some of the most important benefits. In other words, all pain -- with no gain. In the study, two groups of overweight, sedentary, and unhealthy volunteers were put onto fitness programs. Half got statins, half did not. After 12 weeks, the ones who didn't take the drugs got all the expected benefits, including a 10 percent improvement in aerobic fitness and a 13 percent increase in the activity of an enzyme used to measure the health of muscle mitochondria -- or the part of the cells that produce energy for the muscle. The ones who took the statins, on the other hand, went in the opposite direction. They had virtually no gain in aerobic fitness, with an average improvement of less than 1 percent. Some of the volunteers even saw their aerobic fitness levels worsen. Imagine that -- working hard for three months, and getting worse! And it doesn't end there, either. Remember those all-important mitochondria? The enzyme levels actually fell by an average of 4.5 percent. The study has shocked some in the mainstream, but it's consistent with the rest of the research on statin drugs. We know, for example, that marathon runners on statins suffer more muscle damage during a race. We also know that lab animals given the drugs don't run as far as animals not on the drugs. And of course one of the most notorious side effects of statin drugs is muscle pain -- in some cases, pain so severe it can be debilitating. My suggestion is to make sure you get your exercise no matter what. But if you're on statins, speak to a holistic doctor about finding a way off -- because most people don't even need the drugs in the first place. If you want to know more about why, read my free report on cholesterol here. God bless, Dr. Mark Stengler |
Why this NEW omega oil is about to change the course of cardiovascular health -- and even YOUR life...
One prominent doctor's calling it "the first important heart-health breakthrough of the 21st century." And it's already getting attention from the top-ranking cardiovascular hospital in the country...
But you'll only hear about it in this original video. In the next few minutes, you can discover how this new breakthrough could help you keep your cholesterol controlled and your heart healthy for years to come!
It's not some new kind of omega-3. In fact it's not an omega-3 at all! As you'll see in this exclusive video -- it's unlike any other heart-health nutrient you've ever seen before. See it here, first.
But you'll only hear about it in this original video. In the next few minutes, you can discover how this new breakthrough could help you keep your cholesterol controlled and your heart healthy for years to come!
It's not some new kind of omega-3. In fact it's not an omega-3 at all! As you'll see in this exclusive video -- it's unlike any other heart-health nutrient you've ever seen before. See it here, first.
Visit our website to view all of Dr. Mark Stengler's products
and to check out our special offers! www.healthrevelations.com |
Did a Cleveland fry cook make the heart health discovery of the century?
A short video is sweeping the web about a Cleveland fry cook who just may have uncovered an incredible heart health find. It sounds crazy but this breakthrough has already raked in hundreds of thousands from a government grant and gotten the attention of two preeminent physicians. And if you have heart health concerns (and who doesn't!) you won't believe what it can do for you. Find out today...
Copyright (c)2004-2013 by NewMarket Health Publishing. The e-letter may not be posted on commercial sites without written permission.
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The information provided in House Calls should not be construed as personal medical advice or instruction. No action should be taken based solely on the contents of House Calls . Readers should consult appropriate health professionals on any matter relating to their health and well-being.
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