Are you sugar or fat adapted?

Cheapcures for every Juan
 


Are you fat or sugar burner?

You can burn sugar or fat.  But a sugar burner, cant access burning the long lasting source of energy, fatsl

How do you become fat burner (and thus become leaner?)  The article does not tell how.

By what I know, slow cardio exercise does not make a you fat burner, but intensive, short exercises are more like to make you a fat burner.

Mercola archive on fat vs. sugar burner.