Friday, August 24, 2012

Intermitten fasting maybe a key to faster weight loss

Live healthy and long 

According to Dr. Mercola, intermittent fasting may be a key to faster and sharper weight loss. tThe longest fast may be 36 hours, but typically it is from l4 to 17 hours.

The intermittent  fasting may be just skipping breakfast. 

Intermittent fasting for faster weight loss

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