Live healthy and long
Repost from natural news | Article dated 2010
Along with exercise, reducing weight, having sensible diet (fruits and vegetables) high blood pressure can be reduced rapidly using natural methods by taking tea or with warm water of :
1 to 2 teaspoons of cayenne pepper powder mixed with honey/aloe vera, and then boil.
Other links:
Taking cayenne pepper in 10 days lower bp by 32 points!
From examiner - cayenne pepper a wonder drug? (even useful for menorrhagia?)
Cayenne pepper guide
Cayenne pepper video
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