Advice for those over 40 with aching joints.

Live healthy and long

Repost from medixselect | July 25, 2013

The latest Gmail inbox classified these articles from Newsmaxhealth as promotions.  However, some these may contain good advices on health and cheap cures.

This contains advice on joint pains, and addressed for readers over 50.  The article gives advice on exercise to take,  what to do before going to bed.  The focus is on the cartilage.  One of the keys is keeping the cartilage well hydrated as it is mostly made up of water.  So drinking a lot (unless you have kidney concern) can help much reduce inflammation of the cartilage.

The medication being promoted here is Limbex that contains turmeric, pepper, basil leaves, pomegrante, Vit C and Vit E.  You can always try these separately to help cure your joint pains