Cheap Cures (Affordable Health Care): NEVER eat this Cereal

Welcome to Cheapcures

The majority of our people do not have access to health care and Western medicine . But there are important old knowledge:

l. There are only two good doctors: God and you.

2. Let the food be your medicine, and medicine be your food.

The Western traditional medicine which is expensive (and costs are spiralling upwards) have not increased cure rates nor longevity.

This site may provide more knowledge so that people will have a role in their own health, alternative cheapcures/route to wellness and cures

Quotes from J.C. Kurian book

Here are some quotations on health from J. C. Kurian book:

"Every person should have a knowledge of nature's remedial agencies and how to apply them." E. G. White

"There are simple herbs and roots that every family may use for themselves and need not call a physician." E. G. White

"Fresh air will prove more beneficial to the sick than medicine, and is far more essential to them than their food." E. G. White

"Stop sugar water drinks, sodas. It clogs the system."

"Don't eat or drink food too hot or too cold. Hot food causes cancer of the throat. Cold foods slow down digestion."

"The Lord God has provided antidotes for diseases in simple plants." E. G. White 1899

"Morning exercise, in walking in free invigorating air of the heavens, is the surest safeguard against colds, coughs. congestion of brains and lungs, and a hundred other diseases"

"Those who make a practice of taking drugs sin against their intelligence and endanger their whole afterlife. There are herbs that are harmless, the use of which will tide over many apparently serious difficulties." E. G. White

"Fast for one or two meals and drink only pure soft water.The loss of one or two meals will enable the overburdened system to overcome slight indispositions and even sometimes greater difficulties may sometimes be overcome by this simple process."

Quotes on Food and Health

"Let food be your medicine, and medicine be your food" - Hippocrates

"A wise man should consider that health is the greatest of human blessings and learn by his own thought to derive benefits from his illness." - Hippocrates

"One must eat to live and not live to eat." Moliere

"To eat an apple going to bed Will make the doctor beg for his bread." - Old Rhyme

"Land with lots of herring can get along with few doctors" Dutch proverb.

"Eat leeks in March and wild garlic in May And all year after, physicians may play." Old Welsh rhyme

"The right kind of food is the most important single factor in the promotion of health; and the wrong kind of food is the most important single factor in the promotion of disease." Robert McCarrison

"Every disease is a meaningful defensive measure on the part of the body, an attempt to compensate for damage caused by homotoxins. Therefore supporting the body's antihomotoxic efforts is the most effective and well tolerated form of treatment" Hans-Heinrich Reckeweg (from Dr. C. E. V. Gonzales book on cancer prevention.)

Sunday, April 14, 2013

NEVER eat this Cereal

From: Joe Barton
Date: Thu, Apr 11, 2013 at 2:56 PM
Subject: NEVER eat this Cereal

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Cereal is, by and large, one of the worst foods for your waistline, and your health. There are of course a few rare exceptions (like some of the cereals in the Ezekiel 4:9® line from the good folks at Food for Life®) but when it comes to the "regular" boxes that stock the shelves of the cereal aisle at your local grocery store, it's generally all very, very bad news. Perhaps what is most disturbing about so many brands of cereal is that they confuse the heck out of consumers by making them "sound" so healthy and nutritious, when in reality they are anything but. For example, while at the grocery store today I came across a "Yogurt Berry Crunch" cereal (with added fiber!) from a popular brand. It sure sounds healthy... In fact, the label even makes claims like "heart healthy!" and points out that it contains "25 grams of whole grains". "Rich in antioxidants, vitamin C & E", too. Just add up all those health benefits! But here's the truth: This so-called "healthy" cereal contains FIFTY ONE ingredients, including not one, not two, not six, not seven, but TEN different sources of SUGAR. It also contains SEVEN corn derived ingredients (very likely from genetically modified corn), including corn syrup and corn starch. It's also loaded with inflammatory wheat ingredients and gluten, not to mention two of the worst, damaged, denatured oils you can consume...canola oil and soybean oil. Healthy? I don't think so! Unfortunately, just about everything else in the cereal aisle is in the same boat as this disastrously unhealthy 51-ingredient nightmare. Instead, try this alternative "Yogurt Berry Crunch" that only contains three 100% all-natural ingredients: -Greek Yogurt -Rolled Oats -Fresh Berries Combine and enjoy! Simply put, you MUST eliminate these disasterous boxed foods from your home and start consuming whole, natural, REAL foods if your goal is to get a flat belly fast. Better yet, just follow the drop dead simple meal plan that my good friend and top nutritionist Josh Bezoni lays out for you at the link below. It's so simple...after all, he tells you EXACTLY what to eat, meal by meal right here: ==> EXACTLY what to eat for rapid fatloss (meal by meal) Yours for excellent health, Founder & CEO Barton Publishing Inc. Learn more about us . Follow me on Twitter. Become a fan on Facebook. Check out my Blog. Forward to a Friend
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