Cranberries are great for UTI infection; it is better than most antibiotics for UTI. It makes urine acidic; the quinnic acid makes it so. It is great also for kidney stones (which are calcium oxalate crystals - are basic.
Cranberry juice prevents germs bugs from sticking to the cell walls of the urinary tract and therefore have no chance of infecting the urinary tract, bladder or kidney.
---------- Forwarded message ----------
From: George Mateljan <gmf@mauigateway.com>
Date: Sun, May 27, 2012 at 6:04 PM
Subject: 5-Minute Ginger Pineapple - Healthy Food Tip and Recipe
George Mateljan Foundation, PO Box 25801, Seattle, Washington 98165
From: George Mateljan <gmf@mauigateway.com>
Date: Sun, May 27, 2012 at 6:04 PM
Subject: 5-Minute Ginger Pineapple - Healthy Food Tip and Recipe
The George Mateljan Foundation, a not-for-profit foundation with no commercial interests or advertising, is a new force for change to help make a healthier you and a healthier world.
May 27, 2012
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healthy food tip and recipe
Today's Recipe
If you don't know what to serve for dessert tonight ...
Enjoy the zing that the ginger gives to the pineapple in this easy-to-prepare addition to your Healthiest Way of Eating that allows you to have a great-tasting dessert in minutes. And pineapple provides you with an excellent source of vitamin C and manganese.
5-Minute Ginger Pineapple
Prep and Cook Time: 5 minutes
Ingredients:
Printer Friendly Version of 5-Minute Ginger Pineapple
In-Depth Nutritional Profile for 5-Minute Ginger Pineapple
Healthy Food Tip
Are raw cranberries good for you?
Yes, raw cranberries (so long as they are high-quality and organically grown) are good for you. The reason that most people don't eat cranberries raw is because they are very tart. (Some people might experience a stomachache from the fruit's tartness, but from a nutritional standpoint, I would still describe raw cranberries as being a highly nutritious food and a food without natural toxicity risks.) One of my favorite ways to incorporate raw cranberries into my diet is to slice them very thin and add them to salads or cooked vegetables. By slicing them thin you won't have to worry about an overload of tartness; you'll get just enough zing to brighten the taste of the dish to which you add them.
One group of individuals who may want to hold off before including raw cranberries in their Healthiest Way of Eating would be individuals taking the prescription drug warfarin. Although most of the studies involving potential interactions between this medication and cranberry have been done on cranberry juice, I would recommend physician approval in this situation to remain on the safe side.
For more information on this topic, please see:
If you have any questions about today's Healthy Food Tip Ask George Your Question
How to Order The World's Healthiest Foods, Essential Guide for the Healthiest Way of Eating. See sample pages and find out how to place an order for our new book. The special offer of free shipping is still in effect. We are already getting wonderful feedback which we want to share with you, so we're posting it on the bottom of our home page. Enjoy the book and let us know how you like it.
I am a Nutrition student at Southwest Institute of Healing Arts where your book is a required textbook and the book and website are used quite heavily in our courses and assignments. - Jenny
If you don't know what to serve for dessert tonight ...
Enjoy the zing that the ginger gives to the pineapple in this easy-to-prepare addition to your Healthiest Way of Eating that allows you to have a great-tasting dessert in minutes. And pineapple provides you with an excellent source of vitamin C and manganese.
Prep and Cook Time: 5 minutes
Ingredients:
- 1/2 medium pineapple
- 1 tsp finely minced fresh ginger
- Cut pineapple into 1-inch chunks.
- Combine pineapple and minced ginger in a bowl and refrigerate for 1/2 hour.
Printer Friendly Version of 5-Minute Ginger Pineapple
In-Depth Nutritional Profile for 5-Minute Ginger Pineapple
Healthy Food Tip
Are raw cranberries good for you?
Yes, raw cranberries (so long as they are high-quality and organically grown) are good for you. The reason that most people don't eat cranberries raw is because they are very tart. (Some people might experience a stomachache from the fruit's tartness, but from a nutritional standpoint, I would still describe raw cranberries as being a highly nutritious food and a food without natural toxicity risks.) One of my favorite ways to incorporate raw cranberries into my diet is to slice them very thin and add them to salads or cooked vegetables. By slicing them thin you won't have to worry about an overload of tartness; you'll get just enough zing to brighten the taste of the dish to which you add them.
One group of individuals who may want to hold off before including raw cranberries in their Healthiest Way of Eating would be individuals taking the prescription drug warfarin. Although most of the studies involving potential interactions between this medication and cranberry have been done on cranberry juice, I would recommend physician approval in this situation to remain on the safe side.
For more information on this topic, please see:
If you have any questions about today's Healthy Food Tip Ask George Your Question
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