Saturday, May 19, 2012

Healthy Food - Tacos

Effective Cures that are Cheap for Everyone



My daughter prepared for me a taco meal.  I have not eaten one before.  I found out this to be healthy.
It consist of sliced fresh  onions, tomatoes, cabbage,  some ground meat   We all know that all contain phytonutrients.  Onions as mukonetic amd anti diabetic, tomatoes contain lycopene, other phytonutrients and betacarotene, and protease inhibitor (they were slightly raw).  Cabbage, we know as cruciferous vegetable is anti cancer.  And you feel light after eating taco.

 x                            Onions are some of multi purpose foodcures


                        Another healthy dish consisting of chicken carrots,  and peas

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