Eating apple does not cause blood sugar to shoot through the roof. It is because of a compound called MHCP - methylhydroxyl chalconepolymer. The benefits of having MHCP are the following:
l. better cardiovascular health
2. kidney and urinary tract
3. cholesterol
4. better sleep
5. better memory
6. better vision
7. normal bp.
The mechanism of action:
l. It acts like insulin; monitors blood glucose level;
2. Increases availability of glucose by 20x fold;
3. It stimulates insulin receptors so that availability of glucose to the body is increased.
4. Imitates insulin.
It is noteworthy that Banaba (wrongly mentioned as banuba) contains high level of MHCP. It contains corosolic acid, the natural insulin.In a study, banaba was shown to reduce BS by 13.5% in 4 week
Banaba extract also is effective weight reduction (it is promoted as such by American nutraceutical. Taking banaba leaves extract can reduce weight by 2-4 lbs per month.
(NB chili, and banaba now are two herbals effective in cheap weight reduction)
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