7 Food that Help Flatten Stomach

Effective Cures Can be Cheap

Here are the 7 foods that help reduce fat/flatten stomach.  The author is Mike Geary, a certified personal trainer.  He also wrote, "The Truth About 6 Pack Abs"

The 7 foods are:

l.  Dark chocolates;

2. Avocado,

3.  Grass fed beef;

4.   Butter

5.  Whole eggs

6.  Nuts

7.  Coconut milk/flour

We can only have  3, 5, 7 in the Phl.  No wonder, obesity is not such a big problem in the PHL

7 Foods that Help Flatten Abs/reduce fats