Fwd: Make Mincemeat of Cancer Cells With This Breakthrough Spice

One of the most cogent feeds on health and nutrition I have been getting is from Dr. Mercola.

The three substances he talks about in this most important  feed (making mincemeat of cancer) are:

1.  Resveratrol from skins of apple and grapes and red wine,

2.  Curcumin (from turmeric)

3.  Vitamin D

#3 is superior to 2, and 2 to l in terms of efficacy in controlling cancer.

He gives other 10 advice on cancer:

l.  Exercise;

2.  Avoid processed food

3.  Lower insulin level

4.  Increase ratio of Omega 3 fatty acids vs Omega 6,

5.  Avoid exposure to environmental toxins;

6.  Avoid exposure to EMF like radio and CP transmitters and towers, cp, high voltages'

7.  Get plenty of sleep and rest;

8.  Reprogram your emotion

9.  Eat l/3 of your food as raw;

10. Avoid exposure to household chemicals and detergents.

---------- Forwarded message ----------
From: Dr. Mercola <jm@mercola.com>
Date: Wed, May 16, 2012 at 4:48 PM
Subject: Make Mincemeat of Cancer Cells With This Breakthrough Spice

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ARTICLES Make Mincemeat of Cancer Cells With This Breakthrough Spice Once it gets in your cells, it can affect more than 100 pathways - helping to stop cancer cells from spreading and preventing the development of extra blood supply necessary for cancer cell growth. It's safe, and backed up by more evidence than any other nutrient... The Key Vitamin to Use with Vitamin D to Reduce Osteoporosis by 25 Percent If you're taking calcium and vitamin D to prevent osteoporosis, you're missing a crucial element to support your bone health.

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