Live healthy and long
From Dr. Mercola
Role of exercise
Exercise reduces the risk of cancer, improves the well being of the cancer patient after conventional chemo treatment. The recovery rates of patient who are on exercise is higher.
Exercise reduces estrogen, testosterone level, and insulin of those who are cancer patients.
Those who are suffering from heart surgery or those who have heart problems, according to a Norwegian study can be made to exercise safely, even with interval training. Read more
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