Sunday, September 2, 2012

Supplements to cure and prevent and control migraines

Live healthy and long

From newsmax health (Dr. Blaylock)

The article quotes the inflammation theory of diseases;   that namely migraine is a result of inflammation.

Several supplements can be used alone or in combination to control migraine:

l.  Quercetin and curcumin (comes from turmeric -  yellow ginger)

2.  Omega 3 oils

3.  Silmarix (extract from milk thistle)

4.  Vit. E and tocopherols (from carrots, sweet potatoes)

5.  Melatonin has been shown to reduce inflammation also

More on Dr. Blaylock and migraine prevention

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