Live healthy and long
From newsmax health (Dr. Blaylock)
The article quotes the inflammation theory of diseases; that namely migraine is a result of inflammation.
Several supplements can be used alone or in combination to control migraine:
l. Quercetin and curcumin (comes from turmeric - yellow ginger)
2. Omega 3 oils
3. Silmarix (extract from milk thistle)
4. Vit. E and tocopherols (from carrots, sweet potatoes)
5. Melatonin has been shown to reduce inflammation also
More on Dr. Blaylock and migraine prevention
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