Saturday, September 1, 2012

Drinking sodas on the rise, diet drinks too, causing obesity epidemic

Live healthy and long

From Dr. Mercola
 


There is a rising rate of  children in USA drinking sodas of at least once a day.  One can of soda contains about l0 teaspoonful of sugar, giving rise to obesity epidemic.  However rather than being replaced with water or natural fruit drinks.  the sodas are replaced with artificial sweeteners which have more serious side effects.  12.5% of children drink diet drinks.

Diet drinks may actually cause weight gain and obesity.  The reasons for these have been adequately explained.

Drinking diet sodas may cause incidence of stroke


                

Making the right choice for beverages





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