Wednesday, September 19, 2012

Many citizens are not aware of the dangers that lurk within them

Live healthy and long
 
From Dr. Mercola on high BP

About 36 million Americans are afflicted with high blood pressure and of that 14 million, according to CDC of Atlanta, do not know that they have the disease.

Having high blood pressure increases the risk of stroke and heart attack.

High blood pressure can be alleviated with exercise, diet, and stress management.

To be excluded from your diet are beer, grains, fructose,    Some treatments include Vit C, D, E, nitrous oxide. olive extract and magnesium

You tube video on Dr. Mercola and high blood pressure

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