Live healthy and long
From Blue Heron News
A Brit named Angela Levin was able to reduce her systolic blood pressure by as much as 20 points . She did not take any medication, nor did she reduce her fat or or salt (sodium intake),
She simply reduced intake of processed food. Processed food we know, has lost much of nutritional value and may contain the following chemicals components that are harmful to the body: sodium, preservatives, high fructose corn syrup.
Other symptoms like headaches. lethargy and nausea
So shifting to fruits and vegetables and organic food may mean really fitness and health.
What are we waiting for?
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