Spinach is rich in magnesium
From Dr. Mercola.
Deficiency in magnesium has been linked to many health conditions like cramps; heart attacks (sudden cardiac death) kidney disease, blood clots, liver disease, kidney disease, migraine
Magnesium is a smoothie mineral since it relaxes muscles.
In the treatment of heart disease, its use, despite science supporting its efficacy has left use of magnesium in heart disease protocol.
Calcium of often linked to spasm of muscles (of heart and blood vessel) In our desire to rid ourselves of osteporosis, the gap between calcium and magnesium has increased to 6 to l, whereas ideal ratio should be 2 -1. About 80% of Americans lack magnesium
The source of magnesium are green and leafy vegetables, nuts. Organic foods are rich in magnesium. NOn organic food farms minerals lack magnesium and only contain potassium, phosphorous, and nitrogen.
Importance of magnesium in cheap cures - Dr. Mercola
From WHF - Foods rich in Magnesium
Some of them pumpkin seeds, cashew nuts, spinach, sunflower seeds (lovebirds do not have dysmenorrhea nor PMS)
Thank you very much for the post! When you have cancer, it affects everyone in your life, especially those closest to you. Many types of cancer are treatable and even curable, so regular doctor's visits are important. Thank you for posting this alternative cancer treatments.
ReplyDelete