Live healthy and long
Live healthy and long
From underground health reporter
James
Sheridan, a journalist found out that his wife was sick with cancer.
He searched all over the 4 corners of the world to cure his wife of
cancer.
He concocted a milk shake that was similar to a
special forces attack: one group destabilizes the cancer cell (just
like CIA) one cuts off the communication lines, the other cuts of
logistics, and the other microscopic components destroys the enemy (the
cancer cells.)
He found out how the big pharma want to suppress these new cancer cures.
There is a video link on special forces.
Milkshake special force vs cancer
Saturday, September 29, 2012
10 ways to reduce your digestive problems
Live healthy and long
From underground health reporter
You are what you eat. What you eat replaces your body tissues; blood is replaced every 120 days, and skin is replaced every 30 days. Thus the health of your digestive system has much to do with your over all health.
Here are various tips on how you can improve the health of your digestive system, and also you general health:
1. Reduce the amount of frozen or processed food in your diet.
2. Reduce red meat or unfermented soya;
3 Chew your food well
4. Stay well hydrated.
Other tips on how to relieve digestive disorder
From underground health reporter
You are what you eat. What you eat replaces your body tissues; blood is replaced every 120 days, and skin is replaced every 30 days. Thus the health of your digestive system has much to do with your over all health.
Here are various tips on how you can improve the health of your digestive system, and also you general health:
1. Reduce the amount of frozen or processed food in your diet.
2. Reduce red meat or unfermented soya;
3 Chew your food well
4. Stay well hydrated.
Other tips on how to relieve digestive disorder
GMO labelling, Proposition 37 will be on vote in California on November 6, 2012
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From Dr. Mercola
There is an initiative to place on vote on November 6, 2012 Proposition 37 which will require the labelling of Genetically Modified Organism (food) that are being marketed as natural. Yet companies, led by Monsanto, which was voted the Worst Company, and other which even sell natural foods are objecting.
Yet GMO labelling is practiced in 50 countries through out the world
Monsanto threatened to sue state of California if such a measure/proposition is passed.
It is disturbing to note that glyphosphate, the chemical used in Round up Chemical of Monsanto has been found in France to cause organ damage and tumor in rats.
From Dr. Mercola
There is an initiative to place on vote on November 6, 2012 Proposition 37 which will require the labelling of Genetically Modified Organism (food) that are being marketed as natural. Yet companies, led by Monsanto, which was voted the Worst Company, and other which even sell natural foods are objecting.
Yet GMO labelling is practiced in 50 countries through out the world
Monsanto threatened to sue state of California if such a measure/proposition is passed.
It is disturbing to note that glyphosphate, the chemical used in Round up Chemical of Monsanto has been found in France to cause organ damage and tumor in rats.
Are all soyas good for health?
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From underground health reporter
Not all soyas are created equal. There are fermented and unfermented soya. The fermented soya like natto, miso, tamari's health benefit have been well known.
But the unfermented soya found in milk, cheese, tells of a different story. They are not healthy but could be dangerous.
Unfermented soy, in the book by Kaayla Daniel entitled "The Whole Soy Story" links with documented study to various illnesses: immune deficiency diseases, thyroid malfunction, cancer, declined brain function, malnutrition, digestive disorders.
Unfermented soy anyone?
From underground health reporter
Not all soyas are created equal. There are fermented and unfermented soya. The fermented soya like natto, miso, tamari's health benefit have been well known.
But the unfermented soya found in milk, cheese, tells of a different story. They are not healthy but could be dangerous.
Unfermented soy, in the book by Kaayla Daniel entitled "The Whole Soy Story" links with documented study to various illnesses: immune deficiency diseases, thyroid malfunction, cancer, declined brain function, malnutrition, digestive disorders.
Unfermented soy anyone?
Exercise improve cancer cure rates and cancer patients well being
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From Dr. Mercola
Role of exercise
Exercise reduces the risk of cancer, improves the well being of the cancer patient after conventional chemo treatment. The recovery rates of patient who are on exercise is higher.
Exercise reduces estrogen, testosterone level, and insulin of those who are cancer patients.
Those who are suffering from heart surgery or those who have heart problems, according to a Norwegian study can be made to exercise safely, even with interval training. Read more
From Dr. Mercola
Role of exercise
Exercise reduces the risk of cancer, improves the well being of the cancer patient after conventional chemo treatment. The recovery rates of patient who are on exercise is higher.
Exercise reduces estrogen, testosterone level, and insulin of those who are cancer patients.
Those who are suffering from heart surgery or those who have heart problems, according to a Norwegian study can be made to exercise safely, even with interval training. Read more
The Inconvenient Tooth - a debate on flouridated water
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From Dr. Mercola
There was a showing of the movie "The Inconvenient Tooth," a movie on water flouridation, produced by Guy Wagner. As we all know, flouride may control tooth cavities, but flouride per se is not safe: it used to be used as rat poison. One such side effect is hardening of the arteries/blood vessels
It lowers IQ of children too. Why others lobbying for continued use of flouride in municipal water
Should use of flouride in municipal water system be encouraged?
Does the continued use of flouridated water for 50 years make it safe?
From Dr. Mercola
There was a showing of the movie "The Inconvenient Tooth," a movie on water flouridation, produced by Guy Wagner. As we all know, flouride may control tooth cavities, but flouride per se is not safe: it used to be used as rat poison. One such side effect is hardening of the arteries/blood vessels
It lowers IQ of children too. Why others lobbying for continued use of flouride in municipal water
Should use of flouride in municipal water system be encouraged?
Does the continued use of flouridated water for 50 years make it safe?
Is aspartame in your softdrink with Zero ill effect?
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From Dr Mercola
It is called by various names when used in food preparation: sugar free, sugar less, zero sugar, diet, light. Its safety in food is assured by FDA, but various research says otherwise.
It is a synthetic sweeter, hardly natural or made of amino acid. It is composed of aspartic acid, and phenylalanine, and held together by methyl ester bond. The problem is that when ingested, the substance releases methanol which is also known as wood alcohol and passes through the blood brain barrier and becomes formalaldehyde and formic acid which we know is used as embalming fluid.
Methanol damages the myelin sheath of the nerves, which are insulators for neuro conduction of impulses. Formalaldehyde is toxic and carcinogenic.
Aspartame damages your brain and may cause craving contributes to obesity
From Dr Mercola
It is called by various names when used in food preparation: sugar free, sugar less, zero sugar, diet, light. Its safety in food is assured by FDA, but various research says otherwise.
It is a synthetic sweeter, hardly natural or made of amino acid. It is composed of aspartic acid, and phenylalanine, and held together by methyl ester bond. The problem is that when ingested, the substance releases methanol which is also known as wood alcohol and passes through the blood brain barrier and becomes formalaldehyde and formic acid which we know is used as embalming fluid.
Methanol damages the myelin sheath of the nerves, which are insulators for neuro conduction of impulses. Formalaldehyde is toxic and carcinogenic.
Aspartame damages your brain and may cause craving contributes to obesity
Is your flooring safe?
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From Dr. Mercola
Your soft flooring, that you use for your child's room, make it safe for children to play; makes it safe for flooring; however it may contain PVC which contains phthlates, which is a xenostrogen. It is hormone disrupter.
Those children exposed to PVC floors were more likely to have autism, and allergies.
Some tips for avoid exposure to phthlates:
l. Use natural materials;
2. Avoid PVC curtains;
3. Store your food in glass or ceramic rather than plastic;
4. Switch to natural brands of cosmetics, shampoos...
Read more tips on avoiding toxicity from phthaltes
From Dr. Mercola
Your soft flooring, that you use for your child's room, make it safe for children to play; makes it safe for flooring; however it may contain PVC which contains phthlates, which is a xenostrogen. It is hormone disrupter.
Those children exposed to PVC floors were more likely to have autism, and allergies.
Some tips for avoid exposure to phthlates:
l. Use natural materials;
2. Avoid PVC curtains;
3. Store your food in glass or ceramic rather than plastic;
4. Switch to natural brands of cosmetics, shampoos...
Read more tips on avoiding toxicity from phthaltes
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How to cure Parkinsonism?
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From Newsmax health/Dr. Blaylock
Dr Blaylock who is a retired neurosurgeon has personal experience with Parkinsonism because some of his loved ones were ravaged by the disease. I just saw a movie on how the lovely life of couples turned into nightmare when Parkinsonism struck the members of the family.
The thesis of Dr. Blaylock here is cure rather than treatment; cure is not profitable; treatment is. If cures were the more successful mode, treatment would be for the more difficult cases.
Two causes of neurodegenerative diseases:
l. inflammation
2. free radicals.
Cure for the neurodegenerative diseases:
l. avoid excitoxins
2. take glutathione
How to cure Parkinsonism
From Newsmax health/Dr. Blaylock
Dr Blaylock who is a retired neurosurgeon has personal experience with Parkinsonism because some of his loved ones were ravaged by the disease. I just saw a movie on how the lovely life of couples turned into nightmare when Parkinsonism struck the members of the family.
The thesis of Dr. Blaylock here is cure rather than treatment; cure is not profitable; treatment is. If cures were the more successful mode, treatment would be for the more difficult cases.
Two causes of neurodegenerative diseases:
l. inflammation
2. free radicals.
Cure for the neurodegenerative diseases:
l. avoid excitoxins
2. take glutathione
How to cure Parkinsonism
New mosquito borne disease outbreak - beware
Live healthy and long
From Yahoo News
DOH announced an outbreak of new mosquito born disease that bears similarity to dengue. It is called Chikungunya. It has no known cure; and treatment just like in dengue consist of alleviating the symptoms.
It causes severe fever and joint pains; nausea, muscle pain, fatigue, headaches.
There were l,000 reported affected by Chikungunya last year; this year there are all ready l50 reported cases.
Dengue afffects mostly children; Chikungunya affects mostly adults and arthritis accompanies the disease. Chikungunya has been around/known since 1990
From Yahoo News
DOH announced an outbreak of new mosquito born disease that bears similarity to dengue. It is called Chikungunya. It has no known cure; and treatment just like in dengue consist of alleviating the symptoms.
It causes severe fever and joint pains; nausea, muscle pain, fatigue, headaches.
There were l,000 reported affected by Chikungunya last year; this year there are all ready l50 reported cases.
Dengue afffects mostly children; Chikungunya affects mostly adults and arthritis accompanies the disease. Chikungunya has been around/known since 1990
Friday, September 28, 2012
What is the one thing that will increase your child's intelligence - cheap?
Live healthy and long
From Dr Mercola's site
What is the one thing that you can to to increase your child's intelligence?
Send him to a Kumon, exclusive school, buy him/her plenty of books?
Send him/her to study abroad?
All wrong...!! All he/she has to do is exercise. 30 minutes exercise daily which can consist of
5 minutes warm up
30 seconds high intensity exercise
90 seconds recovery;
8 reps for the above and
Cool down for several minutes
High intensity and interval training encouraged the production of BGH (brain growth hormone)
There were several findings that right after exercise, reading and solving ability increased by 10% even after 10 minutes of exercise.
Exercise allowed brain cells to grow by production of BGH (brain growth hormone)
Exercise benefitted mental health with the production of brain derived neurotrophic factr (BDNF)
From Dr Mercola's site
What is the one thing that you can to to increase your child's intelligence?
Send him to a Kumon, exclusive school, buy him/her plenty of books?
Send him/her to study abroad?
All wrong...!! All he/she has to do is exercise. 30 minutes exercise daily which can consist of
5 minutes warm up
30 seconds high intensity exercise
90 seconds recovery;
8 reps for the above and
Cool down for several minutes
High intensity and interval training encouraged the production of BGH (brain growth hormone)
There were several findings that right after exercise, reading and solving ability increased by 10% even after 10 minutes of exercise.
Exercise allowed brain cells to grow by production of BGH (brain growth hormone)
Exercise benefitted mental health with the production of brain derived neurotrophic factr (BDNF)
Organic farming in Tagbac Elementary School, Oton, Iloilo
Live healthy and long
I was in Iloilo during the last 3 days and joined the school feeding program sponsored by the company where I work. The value proposition of the feeding program is prevent degradation of the mental capacity of elementary school children who are handicapped by malnutrition ie they do not eat breakfast before going to school.
But the school which we visited went beyond that. They have an organic farming in the school, which they tend to beyond the school hours, to serve as example to subsistence rice farmers in the area, probably ensure food security, and promote health and nutrition (riding on the organic wave)
But it seems that this is the only public school engaged in this endeavor, and which does not enjoy government support before (the school does not from the mayor and the provincial government) and DA.
The head, Ms. Emma Caballero, is a candidate for the masteral degree, is not an agriculturist, and is doing mostly self studies, via books, and seminars to pursue this project. She is networked with Remnants in Iloilo which is espousing alternative medicine. (I could not contact their website though: www.remnant-institute.com
Organic farming pictures at Tagbac Elementary School
I was in Iloilo during the last 3 days and joined the school feeding program sponsored by the company where I work. The value proposition of the feeding program is prevent degradation of the mental capacity of elementary school children who are handicapped by malnutrition ie they do not eat breakfast before going to school.
But the school which we visited went beyond that. They have an organic farming in the school, which they tend to beyond the school hours, to serve as example to subsistence rice farmers in the area, probably ensure food security, and promote health and nutrition (riding on the organic wave)
But it seems that this is the only public school engaged in this endeavor, and which does not enjoy government support before (the school does not from the mayor and the provincial government) and DA.
The head, Ms. Emma Caballero, is a candidate for the masteral degree, is not an agriculturist, and is doing mostly self studies, via books, and seminars to pursue this project. She is networked with Remnants in Iloilo which is espousing alternative medicine. (I could not contact their website though: www.remnant-institute.com
Organic farming pictures at Tagbac Elementary School
Friday, September 21, 2012
One Drink Raises High Blood Pressure and Heart Attack Risk Drastically
From: Blue Heron Health News <bhsupport@blueheronhealthguides.com>
Date: Fri, Sep 21, 2012 at 5:32 AM
Subject: One Drink Raises High Blood Pressure and Heart Attack Risk Drastically
| This was the second most popular article in August and it stirred up great conversation in the comment area. You definitely want to check it out if you missed it (or revisit the comments). The article revealed a new study from Harvard exposing a very common drink as a major contributor to high blood pressure, stroke and heart attacks. What's worse, other risk factors skyrocketed with just 2 of those drinks per day as well, such as pancreatic cancer (87%), diabetes (44%) and gout (85%). Learn more about this drink here... http://blueheronhealthnews.com/site/?p=5709 Warm regards, Christian Goodman |
PS: The articles written by our senior writers and myself at Blue Heron Health News include great information. Oftentimes, however, you'll also find fantastic golden nuggets in the comment section. Some people reinforce the message even better than the articles themselves. This is because many of our readers are some of the most advanced natural health researchers in the world. And even if many of them are unknown to the public and they like to lie low, they often share great comments. So click the link above, read the article and then visit frequently to go over the comments as well. And of course, submit your own comments. PPS: You have received this e-mail because you have signed up for information from Blue Heron Health News. If you believe that you have received this e-mail by mistake or wish to no longer receive further mailings please follow the unsubscribe link below. Should you wish to update your contact details please follow the change details link below. |
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"Be the best, do your best, expect the best"
Man cures himself of incurable cancer with wacky diet
Live healthy and long
From UK Mirror News
Allan Taylor a 78 year old grandfather was diagnosed as having cancer last February 2011 (?) when he noticed to have a lump at his abdomen. It was diagnosed to be colon cancer and last September 2011, a 9 inch section of his colon was removed. He began a three month chemotherapy. In April 2012, he was told that the cancer had spread to his small intestines.
That was when he decided to take matters in his hands. He went on diet consisting of barley grass powder, selenium Vit C, (up to 24 tablets a day), curcumin and apricot kernel. He declared that the best would be the barley grass mixed with water taken once in the morning and in the evening.
Four months later. he is declared to be cured.
Grandfather retired engineer cures self of cancer with cheap cures. It cost him only 30 pounds a week.
From UK Mirror News
Allan Taylor a 78 year old grandfather was diagnosed as having cancer last February 2011 (?) when he noticed to have a lump at his abdomen. It was diagnosed to be colon cancer and last September 2011, a 9 inch section of his colon was removed. He began a three month chemotherapy. In April 2012, he was told that the cancer had spread to his small intestines.
That was when he decided to take matters in his hands. He went on diet consisting of barley grass powder, selenium Vit C, (up to 24 tablets a day), curcumin and apricot kernel. He declared that the best would be the barley grass mixed with water taken once in the morning and in the evening.
Four months later. he is declared to be cured.
Grandfather retired engineer cures self of cancer with cheap cures. It cost him only 30 pounds a week.
Toxins in your clothing
Live healthy and long
From easy health options
From food, to the air we breathe, and clothing, man is being deluged with toxins.
For his clothing, for cotton and other natural fibers, there is no such danger. Such danger lurks however in synthetic clothing, for example in the crease free or iron free cloth. They may have flourocarbons.
The sign that there toxins in the clothing is the welt or red mark where the clothing comes in contact with the cloth. The toxins are being absorbed by the body resulting in irritation and maybe inflammation.
Read more on toxins in your clothing
From easy health options
From food, to the air we breathe, and clothing, man is being deluged with toxins.
For his clothing, for cotton and other natural fibers, there is no such danger. Such danger lurks however in synthetic clothing, for example in the crease free or iron free cloth. They may have flourocarbons.
The sign that there toxins in the clothing is the welt or red mark where the clothing comes in contact with the cloth. The toxins are being absorbed by the body resulting in irritation and maybe inflammation.
Read more on toxins in your clothing
The future of health on future of Alzheimer's disease
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From the future of health
Alzheimer is a tragic disease; it afflicts the oldies and has no known cure.
Dr. Mary Newport of Tampa Florida, a doctor and loving wife may have found out the cure. Her husband failed the clock test and afterwards she studied the disease well and tried to find the cure.
Dr. Mary thinks that Alzheimer's is the disease of the brain.
She found out that giving Virgin Coconut Oil to her husband made him pass the clock test again.
From the future of health
Alzheimer is a tragic disease; it afflicts the oldies and has no known cure.
Dr. Mary Newport of Tampa Florida, a doctor and loving wife may have found out the cure. Her husband failed the clock test and afterwards she studied the disease well and tried to find the cure.
Dr. Mary thinks that Alzheimer's is the disease of the brain.
She found out that giving Virgin Coconut Oil to her husband made him pass the clock test again.
Snake venom may hold secret to cancer cure
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From Newsmax health
A joint British Australian study shows that snakes can convert ordinary molecule into venom and back again to harmless ordinary molecule. How this happens is subject of further studies that could be useful in amino acids conversion. This process could be useful in finding cures for cancer.
The snake venom could destroy blood tissues (and even tumors). The snake poison glands could be seen as small drug factories synthesizing molecules to fit changes in use.
Snake venom study holds clue to finding cancer cures.
From Newsmax health
A joint British Australian study shows that snakes can convert ordinary molecule into venom and back again to harmless ordinary molecule. How this happens is subject of further studies that could be useful in amino acids conversion. This process could be useful in finding cures for cancer.
The snake venom could destroy blood tissues (and even tumors). The snake poison glands could be seen as small drug factories synthesizing molecules to fit changes in use.
Snake venom study holds clue to finding cancer cures.
Margarine linked to Alzheimer's disease
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From newsmaxhealth by Sylvia Hubbard and Kathleen Walter
Everybody thought that switching to margarine was healthier (from butter) because it contains less fat. But it is not. Margarine contains diacetyl.which is linked to damaging protein in Alzheimer. Diacetyl is found in microwaved popcorn, candies, and baked goods.
This is according to Dr. Erika Schwartz, a wellness Dr. The more the chemical is difficult to pronounce, the better to stay away from them.
Alternatives would be butter and olive oil (VCO too?, coconut oil)
Moderation or banning margarine?
Should margarine be banned; or use this in moderation
From newsmaxhealth by Sylvia Hubbard and Kathleen Walter
Everybody thought that switching to margarine was healthier (from butter) because it contains less fat. But it is not. Margarine contains diacetyl.which is linked to damaging protein in Alzheimer. Diacetyl is found in microwaved popcorn, candies, and baked goods.
This is according to Dr. Erika Schwartz, a wellness Dr. The more the chemical is difficult to pronounce, the better to stay away from them.
Alternatives would be butter and olive oil (VCO too?, coconut oil)
Moderation or banning margarine?
Should margarine be banned; or use this in moderation
Infographics on sugar consumption - 120 lbs of sugar @ 5 days
Live healthy and long
From the future of health now infographics
This post shows the huge amount of sugar an ordinary person consumes on a periodic basis. And the culprit is mainly soda drink which contains about 10 tsps of sugar. That is a lot. Every 5 days, an average American consume 120 lbs of sugar every 5 days. Wow. That is unbelievable. (But the average soda consumption per capita is 55 gallons!!)
The American Heart Association recommends no more than 9.5 tsps of sugar per day for optimal health. But the real consumption in USA is 22 tsp for adult, and 55 tsp for children. No wonder, obesity and diabetes is becoming such a big problem in USA.
Future of health now infographics on sweet tooth
From the future of health now infographics
This post shows the huge amount of sugar an ordinary person consumes on a periodic basis. And the culprit is mainly soda drink which contains about 10 tsps of sugar. That is a lot. Every 5 days, an average American consume 120 lbs of sugar every 5 days. Wow. That is unbelievable. (But the average soda consumption per capita is 55 gallons!!)
The American Heart Association recommends no more than 9.5 tsps of sugar per day for optimal health. But the real consumption in USA is 22 tsp for adult, and 55 tsp for children. No wonder, obesity and diabetes is becoming such a big problem in USA.
Future of health now infographics on sweet tooth
Thursday, September 20, 2012
Early onset of pancreatic cancer linked to smoking and drinking
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From Newsmaxhealth
Early onset of pancreatic cancer is linked to smoking and drinking, studies, show.
Pancreatic cancer is usually fatal with only 5 out of 100 surviving one year after onset.
While most individuals would have pancreatic cancer at the age 70, smokers and drinkers would have pancreatic cancer at their 60s.
Early onset of pancreatic cancer among smokers and drinkers.
From Newsmaxhealth
Early onset of pancreatic cancer is linked to smoking and drinking, studies, show.
Pancreatic cancer is usually fatal with only 5 out of 100 surviving one year after onset.
While most individuals would have pancreatic cancer at the age 70, smokers and drinkers would have pancreatic cancer at their 60s.
Early onset of pancreatic cancer among smokers and drinkers.
Concern over Arsenic in Rice in USA
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From NewsmaxHealth
An alarm has been raised over elevated levels of arsenic in rice being sold in USA.
Rice is more likely to contain arsenic because of it being grown in water. There are two types: organic (naturally occurring and passes quickly through the body) and inorganic coming from pesticides.
There are no federal standards for arsenic in rice. Of the 200 samples tested by FDA, the arsenic level was 3.5 to 6.7. Consumer reports showed 8.7. Consumer Union wants the benchmark level to be 5 mcg.
From NewsmaxHealth
An alarm has been raised over elevated levels of arsenic in rice being sold in USA.
Rice is more likely to contain arsenic because of it being grown in water. There are two types: organic (naturally occurring and passes quickly through the body) and inorganic coming from pesticides.
There are no federal standards for arsenic in rice. Of the 200 samples tested by FDA, the arsenic level was 3.5 to 6.7. Consumer reports showed 8.7. Consumer Union wants the benchmark level to be 5 mcg.
What do COQ10 and cigarettes have in common?
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From Stop Aging now by Joshua Corn
COQ10 is essential in maintaining energy level and beating of the hear. The heart beats 100, 000 a day and its level diminishes as we grow older: it is half of the useful level when we are 30 and virtually nil at age 50. By the the time you are 70, the level is so low to support life that aging is acclerated. Stress worry, and statins accelerates loss of C0Q10.
Supplements are available: some natural and some synthetic. They come from meats in natural form (so eating meat is not entirely bad)
The synthetic form comes from extract of tobacco leaves. Watch out for the supplements with "Trans-form label"
Dirty little secrets of synthetic COQ10
From Stop Aging now by Joshua Corn
COQ10 is essential in maintaining energy level and beating of the hear. The heart beats 100, 000 a day and its level diminishes as we grow older: it is half of the useful level when we are 30 and virtually nil at age 50. By the the time you are 70, the level is so low to support life that aging is acclerated. Stress worry, and statins accelerates loss of C0Q10.
Supplements are available: some natural and some synthetic. They come from meats in natural form (so eating meat is not entirely bad)
The synthetic form comes from extract of tobacco leaves. Watch out for the supplements with "Trans-form label"
Dirty little secrets of synthetic COQ10
The role of this organ has been ignored in hypertension
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From Blue heron health news by Christian Goodman
The role of this organ has been organ has been ignored in hypertension. The brain makes adaptive changes to make the body get used to blood pressure higher than normal. The process could be reversed though. Mind body exercises to reduce high blood pressure
Goodman calls this Focussed Break. This reboots your brain to go back to normal BP
Thus reducing tension, nervousness, excitability, play a big role in controlling high blood pressure.
From Blue heron health news by Christian Goodman
The role of this organ has been organ has been ignored in hypertension. The brain makes adaptive changes to make the body get used to blood pressure higher than normal. The process could be reversed though. Mind body exercises to reduce high blood pressure
Goodman calls this Focussed Break. This reboots your brain to go back to normal BP
Thus reducing tension, nervousness, excitability, play a big role in controlling high blood pressure.
Wednesday, September 19, 2012
Treating Arhritis with food without cartilage replacement
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From arthritis healing book
Is it possible to treat arthritis without ligament replacement surgery.
The system recommends some diets that may help in arthritis treatment:
l. Avoid soda drinks; drinks can damage your cartilage; there are substitutes;
2. Olive oil aids in joint lubrication;
3. Cherries contain anthocyanins which are 10x more powerful that aspirin in treating inflammaion
4. Yogurt for joint pains:
Arthritis interrupted
From arthritis healing book
Is it possible to treat arthritis without ligament replacement surgery.
The system recommends some diets that may help in arthritis treatment:
l. Avoid soda drinks; drinks can damage your cartilage; there are substitutes;
2. Olive oil aids in joint lubrication;
3. Cherries contain anthocyanins which are 10x more powerful that aspirin in treating inflammaion
4. Yogurt for joint pains:
Arthritis interrupted
Beauty secrets from plants
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My pure radiance beauty secrets from Dr Al Sears
You will be surprised at the beauty secrets listed at this feed. Nothing is chemical nor artificial and their source are ordinary plants.
l. Peruvian beauty secrets - Acerola cherry for richest source of Vit C for flawless skin.
2. Balis secret for long eyelashes - bamboo extracts
3. South Florida secret for healthy hair and scalp - Hibiscus
New beauty secrets from Dr. Al Sears.
My pure radiance beauty secrets from Dr Al Sears
You will be surprised at the beauty secrets listed at this feed. Nothing is chemical nor artificial and their source are ordinary plants.
l. Peruvian beauty secrets - Acerola cherry for richest source of Vit C for flawless skin.
2. Balis secret for long eyelashes - bamboo extracts
3. South Florida secret for healthy hair and scalp - Hibiscus
New beauty secrets from Dr. Al Sears.
Is This Why the Europeans Don't Get Sick Like Americans Do?
Would like your gut to be pesticide generator:
By Dr. Mercola
This article is by Jeffrey Smith, the world's leading expert on GE products.
In US, there is an increasing number of health ailments:
l. diabetes
2. celiac diseases
3. Alzheimer
4. Autism
5. More infectious diseases.
It is very possible that the cause of the above are genetically modified organism (GMO) Since the molecule of the food has been modified, the human cells recognize the molecule as toxin. This toxin recognition puts the body into anti inflammatory mode causing inflammation disease as high blood pressure, arthritis and the like
Or you may ingest BT corn, one of the charateristics of which is to produce insecticides. Would like
that your gut produce insectides?
By Dr. Mercola
This article is by Jeffrey Smith, the world's leading expert on GE products.
In US, there is an increasing number of health ailments:
l. diabetes
2. celiac diseases
3. Alzheimer
4. Autism
5. More infectious diseases.
It is very possible that the cause of the above are genetically modified organism (GMO) Since the molecule of the food has been modified, the human cells recognize the molecule as toxin. This toxin recognition puts the body into anti inflammatory mode causing inflammation disease as high blood pressure, arthritis and the like
Or you may ingest BT corn, one of the charateristics of which is to produce insecticides. Would like
that your gut produce insectides?
Dr. Mercola and high blood pressure video.
Live healthy and long
Please watch the following video on high blood pressure by Dr. Mercola.
Please watch the following video on high blood pressure by Dr. Mercola.
Many citizens are not aware of the dangers that lurk within them
Live healthy and long
From Dr. Mercola on high BP
About 36 million Americans are afflicted with high blood pressure and of that 14 million, according to CDC of Atlanta, do not know that they have the disease.
Having high blood pressure increases the risk of stroke and heart attack.
High blood pressure can be alleviated with exercise, diet, and stress management.
To be excluded from your diet are beer, grains, fructose, Some treatments include Vit C, D, E, nitrous oxide. olive extract and magnesium
You tube video on Dr. Mercola and high blood pressure
From Dr. Mercola on high BP
About 36 million Americans are afflicted with high blood pressure and of that 14 million, according to CDC of Atlanta, do not know that they have the disease.
Having high blood pressure increases the risk of stroke and heart attack.
High blood pressure can be alleviated with exercise, diet, and stress management.
To be excluded from your diet are beer, grains, fructose, Some treatments include Vit C, D, E, nitrous oxide. olive extract and magnesium
You tube video on Dr. Mercola and high blood pressure
Hydration foods
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From Rob Poulos
We can remove fat from the body through water. The most important catalyst for fat loss is water. If you are not drinking enough water, your liver can not do its function of converting fat to energy thus your liver stores more fat (FBF - FAT BURNING FURNACE)
Our body after all is 60% water.
We can reduce fat by eating the following that are mostly water.
1, Avocado - 85% water
2. Buko Juice - 95% water
3. Cantaloupe - 89% water
4. Cucumber - 96% water and contains rich mixture of minerals: potassium, magnesium and sodium and only 14 calories to a cup.
5. Watermelon - 92 % water rich in magnesium
Fatloss presentation
From Rob Poulos
We can remove fat from the body through water. The most important catalyst for fat loss is water. If you are not drinking enough water, your liver can not do its function of converting fat to energy thus your liver stores more fat (FBF - FAT BURNING FURNACE)
Our body after all is 60% water.
We can reduce fat by eating the following that are mostly water.
1, Avocado - 85% water
2. Buko Juice - 95% water
3. Cantaloupe - 89% water
4. Cucumber - 96% water and contains rich mixture of minerals: potassium, magnesium and sodium and only 14 calories to a cup.
5. Watermelon - 92 % water rich in magnesium
Fatloss presentation
Tuesday, September 18, 2012
Rejuvenate your liver
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From Discovery Health :Publishing
Your second biggest organ after skin is the liver. Aside from doing a great job of producing your body's enzyme, filtering mechanism, it metabolizes your excess body nutrients into body fats: white adipose tissue, (that causes obesity) visceral fat (that wraps around body organs and cause diseases), and gall stones (80% of cancer patients have gall stones.
The best way to stop the liver from accumulating fats is to rejuvenate it. What substances rejuvenate it:
l. Chromium;
2. Glutathione - (comes from three amino acids: glutamine, glcyceine and cysteine) comes from turmeric from roots of circuma longa plant.
Taking this cause loss of weight.
3. Guduchi, the divine plant, tinosfora cordifilia, powerful liver detoxifier
Guduchi facts
From Discovery Health :Publishing
Your second biggest organ after skin is the liver. Aside from doing a great job of producing your body's enzyme, filtering mechanism, it metabolizes your excess body nutrients into body fats: white adipose tissue, (that causes obesity) visceral fat (that wraps around body organs and cause diseases), and gall stones (80% of cancer patients have gall stones.
The best way to stop the liver from accumulating fats is to rejuvenate it. What substances rejuvenate it:
l. Chromium;
2. Glutathione - (comes from three amino acids: glutamine, glcyceine and cysteine) comes from turmeric from roots of circuma longa plant.
Taking this cause loss of weight.
3. Guduchi, the divine plant, tinosfora cordifilia, powerful liver detoxifier
Guduchi facts
Lack of Magnesium Linked to PMS and dysmenorrhea
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Spinach is rich in magnesium
From Dr. Mercola.
Deficiency in magnesium has been linked to many health conditions like cramps; heart attacks (sudden cardiac death) kidney disease, blood clots, liver disease, kidney disease, migraine
Magnesium is a smoothie mineral since it relaxes muscles.
In the treatment of heart disease, its use, despite science supporting its efficacy has left use of magnesium in heart disease protocol.
Calcium of often linked to spasm of muscles (of heart and blood vessel) In our desire to rid ourselves of osteporosis, the gap between calcium and magnesium has increased to 6 to l, whereas ideal ratio should be 2 -1. About 80% of Americans lack magnesium
The source of magnesium are green and leafy vegetables, nuts. Organic foods are rich in magnesium. NOn organic food farms minerals lack magnesium and only contain potassium, phosphorous, and nitrogen.
Importance of magnesium in cheap cures - Dr. Mercola
From WHF - Foods rich in Magnesium
Some of them pumpkin seeds, cashew nuts, spinach, sunflower seeds (lovebirds do not have dysmenorrhea nor PMS)
Spinach is rich in magnesium
From Dr. Mercola.
Deficiency in magnesium has been linked to many health conditions like cramps; heart attacks (sudden cardiac death) kidney disease, blood clots, liver disease, kidney disease, migraine
Magnesium is a smoothie mineral since it relaxes muscles.
In the treatment of heart disease, its use, despite science supporting its efficacy has left use of magnesium in heart disease protocol.
Calcium of often linked to spasm of muscles (of heart and blood vessel) In our desire to rid ourselves of osteporosis, the gap between calcium and magnesium has increased to 6 to l, whereas ideal ratio should be 2 -1. About 80% of Americans lack magnesium
The source of magnesium are green and leafy vegetables, nuts. Organic foods are rich in magnesium. NOn organic food farms minerals lack magnesium and only contain potassium, phosphorous, and nitrogen.
Importance of magnesium in cheap cures - Dr. Mercola
From WHF - Foods rich in Magnesium
Some of them pumpkin seeds, cashew nuts, spinach, sunflower seeds (lovebirds do not have dysmenorrhea nor PMS)
How to handle menstural cramps without meds video
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This you tube video tells how to deal with menstrual cramps without drugs:
This you tube video tells how to deal with menstrual cramps without drugs:
How to deal with Dysmenorrhea - Menstrual cramps pain
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From medline plus
Painful menstrual period or dysmenorrhea refers to lower crampy abdominal pain or back pain usually accompanying monthly period. The pain come and go and is usually common in ladies in their teens and twenties.
There are two types: primary which accompanies menstruation in otherwise healthy women having menstruation for the first time; is thought be caused by prostaglandins produced in the uterus.
and secondary: which are caused by STDs, pelvic inflammatory disease, anxiety, PMS, fibroids, endometriosis, and IUD device made of copper.
Some recommended home cures:
l. Apply heating pad below the belly button;
2. Circular light messages at lower abdomen;
3. Relaxation exercises like meditation and yoga.
4. Pelvic rocking exercise;
5. Drink warm beverages;
6. Have warm baths
Other home cures for painful menstruation
Up to date on Dysmenorrhea
From you tube, massaging for menstrual cramps
From medline plus
Painful menstrual period or dysmenorrhea refers to lower crampy abdominal pain or back pain usually accompanying monthly period. The pain come and go and is usually common in ladies in their teens and twenties.
There are two types: primary which accompanies menstruation in otherwise healthy women having menstruation for the first time; is thought be caused by prostaglandins produced in the uterus.
and secondary: which are caused by STDs, pelvic inflammatory disease, anxiety, PMS, fibroids, endometriosis, and IUD device made of copper.
Some recommended home cures:
l. Apply heating pad below the belly button;
2. Circular light messages at lower abdomen;
3. Relaxation exercises like meditation and yoga.
4. Pelvic rocking exercise;
5. Drink warm beverages;
6. Have warm baths
Other home cures for painful menstruation
Up to date on Dysmenorrhea
From you tube, massaging for menstrual cramps
Why Lectin could be bad for your health?
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From Underground Health Reporter.
Why gluten lectin could be bad for your health.
For years, doctors and health scientists point to gluten's effect on the body. Gluten intolerance may cause a variety of symptoms like: weight gain, blood sugar disorder, irritated skin, joint disorder,. Cutting out on wheat and diary brings no immediate result, even if the loss of these in the diet brings no immediate relief.
But they found out that the single important molecule, when removed/controlled immediate relief.
Find out more about Lectin.
From Underground Health Reporter.
Why gluten lectin could be bad for your health.
For years, doctors and health scientists point to gluten's effect on the body. Gluten intolerance may cause a variety of symptoms like: weight gain, blood sugar disorder, irritated skin, joint disorder,. Cutting out on wheat and diary brings no immediate result, even if the loss of these in the diet brings no immediate relief.
But they found out that the single important molecule, when removed/controlled immediate relief.
Find out more about Lectin.
Grape Seed Oil Lowers LDL (bad cholesterol)
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From Underground Health Reporter
What do Europeans eat/use that make them healthier than Americans and other people
They take grape oil seed extract. Do you know that 2 tablespoons of grape seed oil lowers LDL cholesterol.
Now that authorities have confirmed the bad effects of statin as prescriptions for cholesterol, the more likely substitutes are brown rice, and this one: grape seed oil
How come Europeans eat fatrich diet as cheese chocolate and wine and yet manage to be healthy?
The answer lies in grape seed oil that is rich in anti oxidants (anti inflammatory) and contains reservatrol, one of the breakthrough substances of the 2lst century. And where do they come from?
Grapes.
Taken in its pure form, grape seed oil can reduce the LDL, bad cholesterol by as much as 90%. Read more.
From Underground Health Reporter
What do Europeans eat/use that make them healthier than Americans and other people
They take grape oil seed extract. Do you know that 2 tablespoons of grape seed oil lowers LDL cholesterol.
Now that authorities have confirmed the bad effects of statin as prescriptions for cholesterol, the more likely substitutes are brown rice, and this one: grape seed oil
How come Europeans eat fatrich diet as cheese chocolate and wine and yet manage to be healthy?
The answer lies in grape seed oil that is rich in anti oxidants (anti inflammatory) and contains reservatrol, one of the breakthrough substances of the 2lst century. And where do they come from?
Grapes.
Taken in its pure form, grape seed oil can reduce the LDL, bad cholesterol by as much as 90%. Read more.
Sunday, September 16, 2012
Magnesium levels low in victims of SCD
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This is an importan post; PLEASE READ WELL
From Newsmax health.
Did you know that in 325,000 cases of SCD (Sudden Cardiac Death) there was one common factor observed?
Many were low in magnesium levels. Both diabetics and heart patients have low magnesium levels.
Those who have low risk SCD were found to have low levels of anti oxidant nutrients and enzymes within the heart muscles.'
The heart has its own set of pacemakers in AV and SA nodes. They have number of glutamate receptors that when overstimulated cause arrhytmia. Low levels of magnesium cause arrhytmia because they make the receptors sensitive.
After years of research on the importance of magnesium in heart attacks, many cardiologists are stilll reluctant in prescribing magnesium. Magnesium in combination with other minerals and vitamins reduce the risk of SCD. SCD mostly come from enlarged heart and they are due to low levels of magnesium...(Low magnesium levels is linked to migraine)
One way is to prevent excitoxins, including MSG
This is an importan post; PLEASE READ WELL
From Newsmax health.
Did you know that in 325,000 cases of SCD (Sudden Cardiac Death) there was one common factor observed?
Many were low in magnesium levels. Both diabetics and heart patients have low magnesium levels.
Those who have low risk SCD were found to have low levels of anti oxidant nutrients and enzymes within the heart muscles.'
The heart has its own set of pacemakers in AV and SA nodes. They have number of glutamate receptors that when overstimulated cause arrhytmia. Low levels of magnesium cause arrhytmia because they make the receptors sensitive.
After years of research on the importance of magnesium in heart attacks, many cardiologists are stilll reluctant in prescribing magnesium. Magnesium in combination with other minerals and vitamins reduce the risk of SCD. SCD mostly come from enlarged heart and they are due to low levels of magnesium...(Low magnesium levels is linked to migraine)
One way is to prevent excitoxins, including MSG
NY bans sale of large sugary drinks (bigger than 16 oz)
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From Huffington post
The Board of Health recently approved Mayor Bloomberg's ban on large sugary drinks. This is an apparent attempt to stave off obesity and other health problems. (This site has constantly published negative effects of sodas on health.
What do you think of this public policy?
Will other countries, state, cities follow suit?
When will public sector intervene in health and nutrition?
Do they have the right and enabling laws to do this?
(One congressman was laughed at when he proposed to make transfat oil illegal)
BOH approves Mayor Bloomberg's ban on sugary drinks.
Violators face a $200.00 fine when caught.
From Huffington post
The Board of Health recently approved Mayor Bloomberg's ban on large sugary drinks. This is an apparent attempt to stave off obesity and other health problems. (This site has constantly published negative effects of sodas on health.
What do you think of this public policy?
Will other countries, state, cities follow suit?
When will public sector intervene in health and nutrition?
Do they have the right and enabling laws to do this?
(One congressman was laughed at when he proposed to make transfat oil illegal)
BOH approves Mayor Bloomberg's ban on sugary drinks.
Violators face a $200.00 fine when caught.
Modern Health Hazards - Biohazards (?)
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After researches, and making this blog, I have made partial conclusion about health hazards for the modern man. We are not doing something about this yet:
l. Diesel fumes - WHO declared this to be carcinogenic
2. Flouride - in toothpaste and municipal water; causing hardening of arteries and is a poison
3. GMO food
4. Radiation from cellphones - may cause brain tumors and cancer
5. Chemicals in cosmetics like parabens - cause breast cancer in women; is xenostrogen, harmful ot men's sexual health;
6. Diagnostics - mammography may even cause breast cancer than prevent it;
7. Dental procedures - mercury in fillings and root canal - may cause heart disease; mercury- a heavy metal may damage liver and kidney
8. Processed food - preservatives are dangerous to health
Sugar substitutes - cause obesity, are carcinogenic
Softdrinks - are acidic, may cause hyperacidity,; since they may contain HFCS cause obesity/diabetes; may
9. Plastics - they do not just cause flooding, contain chemicals that are toxic - phthlates
10. Modern pharma drugs:
l. Some vaccines - contain aluminum that are harmful to young children;
2. Chemotherapy may actually induce cancer growth
3. Statins cause loss of memory
4. Coxib and some latest anti diabetes drug may induce heart attacks
5. In general pharma drugs contain synthetic chemicals that contain molecules that are foreign toxic to the body.
ll. Fast foods
There you are; you know what to avoid. You know the healthy options Live healthy; avoid these biohazards.
Is modern living hazardous to your health?
After researches, and making this blog, I have made partial conclusion about health hazards for the modern man. We are not doing something about this yet:
l. Diesel fumes - WHO declared this to be carcinogenic
2. Flouride - in toothpaste and municipal water; causing hardening of arteries and is a poison
3. GMO food
4. Radiation from cellphones - may cause brain tumors and cancer
5. Chemicals in cosmetics like parabens - cause breast cancer in women; is xenostrogen, harmful ot men's sexual health;
6. Diagnostics - mammography may even cause breast cancer than prevent it;
7. Dental procedures - mercury in fillings and root canal - may cause heart disease; mercury- a heavy metal may damage liver and kidney
8. Processed food - preservatives are dangerous to health
Sugar substitutes - cause obesity, are carcinogenic
Softdrinks - are acidic, may cause hyperacidity,; since they may contain HFCS cause obesity/diabetes; may
9. Plastics - they do not just cause flooding, contain chemicals that are toxic - phthlates
10. Modern pharma drugs:
l. Some vaccines - contain aluminum that are harmful to young children;
2. Chemotherapy may actually induce cancer growth
3. Statins cause loss of memory
4. Coxib and some latest anti diabetes drug may induce heart attacks
5. In general pharma drugs contain synthetic chemicals that contain molecules that are foreign toxic to the body.
ll. Fast foods
There you are; you know what to avoid. You know the healthy options Live healthy; avoid these biohazards.
Is modern living hazardous to your health?
Saturday, September 15, 2012
What does the Leptin post mean to you?
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The Leptin post on this blog may not have sunk to many - what it means to many diet food, exercises and being marketed intensively and which many go for spending huge sums of money.
For example, if you have liposuction, would you have a permanent weight or fat loss?
Absolutely not. When you have liposuction, your fat level goes down, the leptin likewise goes down, you regain appetite, you gain weight, your metabolism decreases, and you are back to square one. You again have liposuction and the whole process repeats. What a waste of effort and money. So you see some celebs fall for this.
Or you enroll in a crash diet or exercise. So you see why the whole system is rigged against you the consumer ie to take away your hard earned money.
There is a cheapcure. Please read
The Leptin post on this blog may not have sunk to many - what it means to many diet food, exercises and being marketed intensively and which many go for spending huge sums of money.
For example, if you have liposuction, would you have a permanent weight or fat loss?
Absolutely not. When you have liposuction, your fat level goes down, the leptin likewise goes down, you regain appetite, you gain weight, your metabolism decreases, and you are back to square one. You again have liposuction and the whole process repeats. What a waste of effort and money. So you see some celebs fall for this.
Or you enroll in a crash diet or exercise. So you see why the whole system is rigged against you the consumer ie to take away your hard earned money.
There is a cheapcure. Please read
A Brit lowered her BP by removing this one food ingredient
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From Blue Heron News
A Brit named Angela Levin was able to reduce her systolic blood pressure by as much as 20 points . She did not take any medication, nor did she reduce her fat or or salt (sodium intake),
She simply reduced intake of processed food. Processed food we know, has lost much of nutritional value and may contain the following chemicals components that are harmful to the body: sodium, preservatives, high fructose corn syrup.
Other symptoms like headaches. lethargy and nausea
So shifting to fruits and vegetables and organic food may mean really fitness and health.
What are we waiting for?
From Blue Heron News
A Brit named Angela Levin was able to reduce her systolic blood pressure by as much as 20 points . She did not take any medication, nor did she reduce her fat or or salt (sodium intake),
She simply reduced intake of processed food. Processed food we know, has lost much of nutritional value and may contain the following chemicals components that are harmful to the body: sodium, preservatives, high fructose corn syrup.
Other symptoms like headaches. lethargy and nausea
So shifting to fruits and vegetables and organic food may mean really fitness and health.
What are we waiting for?
Friday, September 14, 2012
The crazy truth about those male potency products…
Some of the ED drugs may not work. Find more about the vaunted, overhyped ED products;
Natural cheaper meds/herbs work. Find out more
"Be the best, do your best, expect the best"
Natural cheaper meds/herbs work. Find out more
---------- Forwarded message ----------
From: Mike Litman <mike@mikelitman.com>
Date: Thu, Sep 13, 2012 at 7:43 PM
Subject: The crazy truth about those male potency products…
From: Mike Litman <mike@mikelitman.com>
Date: Thu, Sep 13, 2012 at 7:43 PM
Subject: The crazy truth about those male potency products…
Jon Herring and The Institute for Natural Healing have shared great information
on wellness for years. Read their latest message below now. - Mike
---
This may have happened to you.
You take a natural supplement to boost your s-x life... You wait a few weeks... You wait a
few more weeks… months... but NOTHING HAPPENS!
And there's a simple – yet shocking – reason why…
It's because so many of these "miracle supplements" are designed to FAIL.
In our scorching new expose, you'll discover the truth about formulas these manufacturers
are peddling. More important, you'll find out the exact four nutrients (with specific dosages)
that can actually give you the kind of blazing-hot s-x you've been craving for YEARS!
A word of warning before you watch the special presentation: While not offensive, this video
is for mature audiences only.
Click here to get the whole truth now.
Wishing you good health in all areas of your life,
Jon Herring
Essential BioNutrients
The Institute for Natural Healing
You take a natural supplement to boost your s-x life... You wait a few weeks... You wait a
few more weeks… months... but NOTHING HAPPENS!
And there's a simple – yet shocking – reason why…
It's because so many of these "miracle supplements" are designed to FAIL.
In our scorching new expose, you'll discover the truth about formulas these manufacturers
are peddling. More important, you'll find out the exact four nutrients (with specific dosages)
that can actually give you the kind of blazing-hot s-x you've been craving for YEARS!
A word of warning before you watch the special presentation: While not offensive, this video
is for mature audiences only.
Click here to get the whole truth now.
Wishing you good health in all areas of your life,
Jon Herring
Essential BioNutrients
The Institute for Natural Healing
This message was sent to jorge.saguinsin@gmail.com from:
Mike Litman | 185 Roslyn Road Suite 107 | Rosyln, NY 11577
|
| Manage Your Subscription |
"Be the best, do your best, expect the best"
Acupuncture works - from Personal Liberty
Live healthy and long
Acupuncture is effective vs. pains
Most westerners relieve pain using analgesics NSAIDs; but the said treatments can cause nausea, internal bleeding, tension headaches, and other chronic diseases.
The alternative is using acupuncture. a Chinese method using insertion of needle along certain points.
Scientific research reveals that for the 6,000 samples surveyed, 62% reports relief of pain.
Some other benefits of acupuncture:
l. relief of pains of menopause: hot flashes, sweating,
2. alleviate chronic pain of hands and feet;
3. reduce pain and inflammation
From Personal Liberty Health tips
Acupuncture is effective vs. pains
Most westerners relieve pain using analgesics NSAIDs; but the said treatments can cause nausea, internal bleeding, tension headaches, and other chronic diseases.
The alternative is using acupuncture. a Chinese method using insertion of needle along certain points.
Scientific research reveals that for the 6,000 samples surveyed, 62% reports relief of pain.
Some other benefits of acupuncture:
l. relief of pains of menopause: hot flashes, sweating,
2. alleviate chronic pain of hands and feet;
3. reduce pain and inflammation
From Personal Liberty Health tips
Hepa C vaccine drug testing failure will mean $1.8 billion loss
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From Dr. Mercola magazine
Bristol Squibb Myers will take a massive $l.8billlion loss on its Hepa C vaccine, known as BMS - 986094, after one patient treated with the drug died and several others on trial had kidney and heart problems.
It is a part of new class of drugs called nucleotide inhibitors, capsule only, and with lesser side effects than current treatment of interferon which cause parasthesia, depression, amnesia, anxiety,
CDC has ordered a compulsory hepa C screening for all baby boomers.
What makes this disturbing is that these treatments is that these procedures (and dangerous treatment may be unnecessary)
What is Hepatitis C?
You get this disease when you are infected with HCV virus and you get flu like symptoms and with other symptoms like nausea, vomiting and abdominal pain. In 75% to 85% cases, it may lead to chronic infection that does not produce any symptom. In some cases, it may lead to cirrhosis of the liver.
Hepa C may be spread via blood and personal contact only: sharing of needle, accidental puncture of health workers, blood transfusion and donations,
But according to CDC in l5 to 25% of the cases, the disease may clear without any treatment.
According to Mayo clinic, dx of the disease does not mean that you need treatment, and the risk of future problems is very low.
Natural treatments:
In some of the cases who were ruled to live only for weeks became well without pharma treatments but only with: selenium, sylimarin, alpha lipoic acid.
Advice when you get Hepa C:
l. Drink pure water;
2. Avoid foods that weaken immune system
3. Optimize Vit D levels
What you need to know more about cheap cures for Hepa C
From Dr. Mercola magazine
Bristol Squibb Myers will take a massive $l.8billlion loss on its Hepa C vaccine, known as BMS - 986094, after one patient treated with the drug died and several others on trial had kidney and heart problems.
It is a part of new class of drugs called nucleotide inhibitors, capsule only, and with lesser side effects than current treatment of interferon which cause parasthesia, depression, amnesia, anxiety,
CDC has ordered a compulsory hepa C screening for all baby boomers.
What makes this disturbing is that these treatments is that these procedures (and dangerous treatment may be unnecessary)
What is Hepatitis C?
You get this disease when you are infected with HCV virus and you get flu like symptoms and with other symptoms like nausea, vomiting and abdominal pain. In 75% to 85% cases, it may lead to chronic infection that does not produce any symptom. In some cases, it may lead to cirrhosis of the liver.
Hepa C may be spread via blood and personal contact only: sharing of needle, accidental puncture of health workers, blood transfusion and donations,
But according to CDC in l5 to 25% of the cases, the disease may clear without any treatment.
According to Mayo clinic, dx of the disease does not mean that you need treatment, and the risk of future problems is very low.
Natural treatments:
In some of the cases who were ruled to live only for weeks became well without pharma treatments but only with: selenium, sylimarin, alpha lipoic acid.
Advice when you get Hepa C:
l. Drink pure water;
2. Avoid foods that weaken immune system
3. Optimize Vit D levels
What you need to know more about cheap cures for Hepa C
Tips to keep your mind young from Barton Publishing
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From Barton Publishing
Does age affect your mental health? Are the elderly necessarily senile and with dementia.
The answer is no. A big NO. Science has supported that it is not necessarily so.
Subjective positive mental attitude towards chronological age made senior perform better in certain tests, several studies show.
To feel and think young, here are some tips:
l. Get plenty of sleep;
2. Stay active physically and mentally
3. Pursue your hobbies;
4. Tutor a subject (I still teach)
5. Consider going back to school.
From Barton Publishing
Does age affect your mental health? Are the elderly necessarily senile and with dementia.
The answer is no. A big NO. Science has supported that it is not necessarily so.
Subjective positive mental attitude towards chronological age made senior perform better in certain tests, several studies show.
To feel and think young, here are some tips:
l. Get plenty of sleep;
2. Stay active physically and mentally
3. Pursue your hobbies;
4. Tutor a subject (I still teach)
5. Consider going back to school.
Thursday, September 13, 2012
The Leptin basics video from Wellness Resources
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Learn more from Wellness Resources the basics of leptin and weight loss.
Please watch this video:
Dr Leo Galland, MD on how to make Leptin, a fat burning hormone work for you. From Huffington post.
Learn more from Wellness Resources the basics of leptin and weight loss.
Please watch this video:
Dr Leo Galland, MD on how to make Leptin, a fat burning hormone work for you. From Huffington post.
Cheryl Crow believes cellphone is culprit for her brain tumor
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From Newsmax health
Singer Sheryl Crow in recent Newsmax health article believes that her benign brain tumor was caused by constant use of an old cellphone. The location of the tumor is in the area where she often placed the cellphone.
Some previous tips:
l. Do not carry cellphone in your pocket;
2. Keep cellphone at least 6 inches from your body;
3. Use headsets when conversing;
4. Use landlines when you can.
5. Do not use cp when signal is weak or low batt situation Radiation is at its highest in this situation
6. Text when its not emergency rather than call.
From Newsmax health
Singer Sheryl Crow in recent Newsmax health article believes that her benign brain tumor was caused by constant use of an old cellphone. The location of the tumor is in the area where she often placed the cellphone.
Some previous tips:
l. Do not carry cellphone in your pocket;
2. Keep cellphone at least 6 inches from your body;
3. Use headsets when conversing;
4. Use landlines when you can.
5. Do not use cp when signal is weak or low batt situation Radiation is at its highest in this situation
6. Text when its not emergency rather than call.
Wednesday, September 12, 2012
The role of Leptin in weight loss
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From nutritionwonderland
We should understand the role of leptin on appetite and weight loss. It the singlemost important hormone that regulates our hunger and energy level. When leptin level increase, it signals our brain that we are full and we stop eating; when it decreases, leptin orders the body appetite to increase and eat.
Leptin is produced by our adipose tissues; thus fat people have more leptin.
If you lose a lot of fat via liposuction or via crash diet, your leptin level fall and your craving to eat is stimulated. Thus crash diet or liposuction will not make you slim; the effect will be temporary.
Leptin resistance. High fatty diet and high fructose diet stimulate leptin resistance. Thus even if leptin levels are high, eating and craving continues.
Some advice:
l. Have plenty of sleep (leptin levels increase while sleeping)
2. Avoid sugar; ( to avoid leptin sensitivity)
3. Eat plenty of Omega 3 fish oil (they increase leptin sensitivity. It was found out that people eating salmon had higher leptin levels.) and thus were less fat.
Role of leptin in health and obesity
From nutritionwonderland
We should understand the role of leptin on appetite and weight loss. It the singlemost important hormone that regulates our hunger and energy level. When leptin level increase, it signals our brain that we are full and we stop eating; when it decreases, leptin orders the body appetite to increase and eat.
Leptin is produced by our adipose tissues; thus fat people have more leptin.
If you lose a lot of fat via liposuction or via crash diet, your leptin level fall and your craving to eat is stimulated. Thus crash diet or liposuction will not make you slim; the effect will be temporary.
Leptin resistance. High fatty diet and high fructose diet stimulate leptin resistance. Thus even if leptin levels are high, eating and craving continues.
Some advice:
l. Have plenty of sleep (leptin levels increase while sleeping)
2. Avoid sugar; ( to avoid leptin sensitivity)
3. Eat plenty of Omega 3 fish oil (they increase leptin sensitivity. It was found out that people eating salmon had higher leptin levels.) and thus were less fat.
Role of leptin in health and obesity
Monday, September 10, 2012
80% of your body cells are not yours; your guts affect physical and mental health
From Mercola archives
There are 100 trillion cells in our body, and yet 90% of the genetic materials are not the bodies'; they belong the microbes residing in your body. They control your physical and mental state (see post on GAPS authored by Dr. McBride - it also on this article)
We therefore have to take care of our guts. We have to recognize that our gut, which govern our physical and mental health should be given much attention.
Our gut flora is under constant assault from:
1. Antibiotics;
2. Chlorinated water;
3. Anti bac soap
4. Pollution
5. Agricultural chemicals lacing the food we eat
Two things to do:
l. Reseed the gut with fermented food like kefir, natto, and other probiotics
2. Avoid fructose/sugar
Dr. Mercola magazine
Bonnie Bossler at TED on how bacteria communicate to each other:
There are 100 trillion cells in our body, and yet 90% of the genetic materials are not the bodies'; they belong the microbes residing in your body. They control your physical and mental state (see post on GAPS authored by Dr. McBride - it also on this article)
We therefore have to take care of our guts. We have to recognize that our gut, which govern our physical and mental health should be given much attention.
Our gut flora is under constant assault from:
1. Antibiotics;
2. Chlorinated water;
3. Anti bac soap
4. Pollution
5. Agricultural chemicals lacing the food we eat
Two things to do:
l. Reseed the gut with fermented food like kefir, natto, and other probiotics
2. Avoid fructose/sugar
Dr. Mercola magazine
Bonnie Bossler at TED on how bacteria communicate to each other:
The Popular Food That's Just as Damaging as Alcohol and Goes Straight to Fat
Can you guess what food is this?
From Dr.Mercola Magazine Sept 9, 2012
What is this? It is fructose
It shares the same characteristic as alcohol;
l. Like alcohol, it is only metabolized at the liver;
2. Fructose, like alcohol undergoes Maillard reaction which produces superoxide free radicals, and with byproducts of ethanol (alcohol) as a byproduct;
3.By stimulating the brain (to produce instant sweet effect); fructose creates habituation and dependence.
Be careful when taking your junk food, cakes or softdrinks; they may contain fructose which is just as harmful as alcohol
Substitute sugar:
1. Dextrose (pure glucose) that may be used directly by your body and
2. Stevia
From Dr.Mercola Magazine Sept 9, 2012
What is this? It is fructose
It shares the same characteristic as alcohol;
l. Like alcohol, it is only metabolized at the liver;
2. Fructose, like alcohol undergoes Maillard reaction which produces superoxide free radicals, and with byproducts of ethanol (alcohol) as a byproduct;
3.By stimulating the brain (to produce instant sweet effect); fructose creates habituation and dependence.
Be careful when taking your junk food, cakes or softdrinks; they may contain fructose which is just as harmful as alcohol
Substitute sugar:
1. Dextrose (pure glucose) that may be used directly by your body and
2. Stevia
Fitness apps to boost your health
Live healthy and long
From Dr. Dr. Mercola's archive on fitness
A number of apps for your smart phone are available (and they are free) can be downloaded to help boost your fitness.
To mention some of them:
l. My fitness pal
2. Nike running
3. Mother's world and period tracker
Find out more about the other free apps for your fitness
From Dr. Dr. Mercola's archive on fitness
A number of apps for your smart phone are available (and they are free) can be downloaded to help boost your fitness.
To mention some of them:
l. My fitness pal
2. Nike running
3. Mother's world and period tracker
Find out more about the other free apps for your fitness
The Shortcut to Boosting Your Hormones, and Wiping Away Your Pain and Belly Flab
From Dr. Mercola magazine
It has been found out that short high intensity training exercises are better in developing fitness. Such was the experience of Sarah Palmer, the World Champion in cycling. This came from the Campbell Peak Fitness Program
In addition, the machine borrowed from Russian space technology, It is called the powerplate. It uses vibration and body mass to develop fitness, improve circulation and improve bone and tissue mass.
It has been shown to have theurapeutic effects on those with neurological problems, MS, paralysis, spinal cord injuries and the like.
Dr. Mercola on Power Plates
It has been found out that short high intensity training exercises are better in developing fitness. Such was the experience of Sarah Palmer, the World Champion in cycling. This came from the Campbell Peak Fitness Program
In addition, the machine borrowed from Russian space technology, It is called the powerplate. It uses vibration and body mass to develop fitness, improve circulation and improve bone and tissue mass.
It has been shown to have theurapeutic effects on those with neurological problems, MS, paralysis, spinal cord injuries and the like.
Dr. Mercola on Power Plates
Survive the #1 Killer for Men Over 50
Prostrate enlargement, BPH, is the culprit. Find out how you can survive and prevent this.
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Fri, Sep 7, 2012 at 5:03 AM
Subject: Survive the #1 Killer for Men Over 50
--
Jorge U. Saguinsin
www.cheapcures.blogspot.com
www.nuideashare.blogspot.com
www.twitter.com/nuideashare
www.twitter.com/cheapcures
www.facebook.com/Newideashare
www.facebook.com/cheapcures
"Be the best, do your best, expect the best"
From: Newsmax Health <newsmax@reply.newsmax.com>
Date: Fri, Sep 7, 2012 at 5:03 AM
Subject: Survive the #1 Killer for Men Over 50
 |
|
--
Jorge U. Saguinsin
www.cheapcures.blogspot.com
www.nuideashare.blogspot.com
www.twitter.com/nuideashare
www.twitter.com/cheapcures
www.facebook.com/Newideashare
www.facebook.com/cheapcures
"Be the best, do your best, expect the best"
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